Student Athlete Development (ADP)

With over 3 decades of experience in competing and coaching in elite sport we know how incredibly valuable sport is in bringing out the best human attributes in people. 

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This is why we are particularly passionate about keeping our younger people involved in sport and exercise and we’re proud to be able to offer a professional student athlete development program which will support young aspirational athletes to maximise their growth as an athlete, a student and a human being.

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ADP sessions include high performance strength and conditioning practises for secondary school student athletes across ALL sports.

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Every athlete receives customised programming according to their sport, injury history and goals.

The sessions are fun and engaging, with a strong focus on preventing injuries and training protocols which make long term contributions to athletic excellence.

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So if you are a young aspiring secondary student athlete who wants to be stronger, more powerful, more explosive, faster, fitter and smarter with your body, mind, training and overall performance, let's chat!​