Our services
Outdoor Group Fitness
A FUN and functional program which enhances physical, social and emotional health in a beautiful outdoor setting. It’s like no other group fitness experience. We do group exercise with a community full of positive like-minded people who want EVERY MEMBER to THRIVE. Varying fitness levels accommodated. 1 hr exercise session group size varies from 8-20 members. Mix gendered. 20yrs+ expert coaching experience.
Student Athlete Development Program
Individualised high performance strength and conditioning for athletes in ALL sports. Every athlete receives custom programming according to their sport, injury history and goals. This program offers professional expertise and support to maximise growth, as an athlete, but also, as a student and in this incredible ‘game of life’.
Reboot Camps
A transformational experience in magnificent settings for fun-loving, open-minded people inspired by a healthy connection to self, nature and others. These retreats offer a time and place to reconnect with yourself, find inspiration and joy, move and energise your body, learn new things, be empowered, find purpose, rest and relax whilst immersing yourself in nature.